/* Reset and base styles */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
  font-family: 'Montserrat', sans-serif;
}

body {
  background-color: #f4f8fb;
  color: #333;
  line-height: 1.6;
}

a {
  text-decoration: none;
  color: inherit;
}

/* Header styles */
header {
  background-color: #001F3F;
  color: white;
  text-align: center;
  padding: 2rem 1rem;
}

header h1 {
  font-size: 2.5rem;
  margin-bottom: 0.5rem;
}

header p {
  font-size: 1.1rem;
}

/* Navigation styles */
nav {
  background: #004080;
}

nav ul {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  padding: 0;
}

nav ul li {
  margin: 0;
}

nav ul li a {
  color: white;
  padding: 15px 20px;
  display: block;
  font-weight: bold;
  transition: background 0.3s ease;
}

nav ul li a:hover {
  background-color: #005bb5;
}

/* Section styles */
section {
  padding: 40px 20px;
  max-width: 1000px;
  margin: auto;
}

section h2 {
  color: #004080;
  margin-bottom: 1rem;
  font-size: 2rem;
  border-bottom: 2px solid #004080;
  display: inline-block;
  padding-bottom: 5px;
}

section h3, section h4 {
  color: #003366;
  margin-top: 1.5rem;
}

p {
  margin-bottom: 1rem;
}

/* Footer styles */
footer {
  background: #001F3F;
  color: white;
  text-align: center;
  padding: 20px;
  font-size: 0.9rem;
}

footer a {
  color: #aadfff;
  font-weight: bold;
}

/* Form styles */
form {
  max-width: 600px;
  margin: auto;
  background: white;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 2px 10px rgba(0,0,0,0.1);
}

input, textarea {
  width: 100%;
  padding: 0.75rem;
  margin-bottom: 1rem;
  border: 1px solid #ccc;
  border-radius: 6px;
}

button {
  padding: 0.75rem 1.5rem;
  background-color: #004080;
  color: white;
  border: none;
  border-radius: 6px;
  cursor: pointer;
  font-weight: bold;
  transition: background 0.3s ease;
}

button:hover {
  background-color: #005bb5;
}
.blog-title {
  text-align: left;
  color: #004080;
  margin-bottom: 2rem;
  font-size: 2.2rem;
  border-bottom: 3px solid #004080;
  display: inline-block;
  padding-bottom: 10px;
}

.blog-post {
  background-color: white;
  padding: 2rem;
  margin-bottom: 2rem;
  border-radius: 12px;
  box-shadow: 0 4px 15px rgba(0,0,0,0.1);
  max-width: 90%;
  margin-left: auto;
  margin-right: auto;
}

.blog-post h3 {
  color: #003366;
  margin-bottom: 1rem;
}

.blog-post p {
  margin-bottom: 1rem;
  line-height: 1.7;
  color: #333;
}

/* Personal Bests Table */
table {
  width: 100%;
  border-collapse: collapse;
  text-align: center;
  box-shadow: 0 2px 8px rgba(0,0,0,0.1);
  background-color: white;
  border-radius: 6px;
  overflow: hidden;
  margin: 0 auto;
  max-width: 600px;
}

thead tr {
  background-color: #004080;
  color: white;
}

th, td {
  padding: 12px;
  border: 1px solid #ccc;
}

tbody tr:hover {
  background-color: #e6f0ff;
}

/* Image and gallery */
.gallery img {
  max-width: 100%;
  height: auto;
  border-radius: 10px;
  margin: 10px 0;
  box-shadow: 0 2px 6px rgba(0, 0, 0, 0.2);
}

/* Responsive Design */
@media (max-width: 768px) {
  nav ul {
    flex-direction: column;
  }

  header h1 {
    font-size: 2rem;
  }

  section {
    padding: 20px 10px;
  }
}